Figure 1.0
Lao Ban Soya Beancurd stall is famous for its
soft, smooth and silky with jelly pudding looks Beancurd. I had tried both of
their original and almond taste Beancurd. Although I had been dropping by their
stall for countless times, but this is the first time I try their soy milk,
since many recommended for their soy milk. At first I was in dilemma whether to
buy the soy milk drink from Mr Bean or Lao Ban as both of them just nearby
across the street. End up I tried this and will try on Mr Bean's one the next
time.
It seems like the information provided by most
of the articles about soy milk seems confusing. Some article said that soy milk
is a great replacement of dairy milk for people with lactose intolerance or having
milk allergy. From my own opinions, all this while I thought Soy milk should be
a healthy and beneficial products as it came from bean, which is from plant, unlike
cow's milk. However, some research, which most it are from the opponent of soy
milk, dairy associations says that the chemical found in soy plants has some
drawbacks.
For the beneficial of soy milk, it helps to
reduce cholesterol and promote cardiovascular health. Some research even shows
that regular intake of soy drink can improve blood circulation and keep us safe
from strokes and heart attacks.
Minority of the people who having soy allergy
has to be alert with soy milk consumption. This is because drinking soy milk
can cause swelling, vomiting and diarrhea.
In addition, some research suggested that men
should reduce the intake of soy drink, as it may inhibit male fertility with a
decrease of sperm count. Although the finding seems argumentative but it's
better not to take too much intake of soy drinks for the precautions.
The reason why such a natural soy with a good
benefits to health becomes another harmful diet for human is because the
problem starts with how the soy is produced. As nowadays, most of the soy beans
are farmed in country with high technology advancement and is genetically
modified for its massive production in order to support the high demand of soy
around the world. The alteration of the gene in the soy itself from the
biotechnology research to make it produce in a much shorter time to overcome the
insufficient amount of soy demand. The chemical used in the herbicide and soy
causes several side effects in long term consumption.
Therefore, always bear in mind that we have got
the means to decide what we buy. Before purchasing, read the label and be even
note weary if it's packaged with clever marketing. An organic products is always
much more safe for consumption but of course there will be a difference on the
price.
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